Monday, 23 December 2013

RECIPE: Mixed Vegetable Sauce

Mixed Vegetable Sauce

Ingredients

2 large tomatoes, sliced
1 large onion, sliced
1 seasoning cube
1/2tsp curry powder
A dash of thyme
chilli pepper(atagungun) to taste
1 red pepper, sliced
1 green pepper, sliced
5 big carrots, sliced
10runner beans, sliced
Green onion sliced(as desired)
Green peas sliced(as desired)
1/2 cup vegetable oil, for frying
200g diced steamed meat
Note(you can add lettuce, cabbage, and other vegetables as desired . if you want you vegetable sauce to be thick then u can add little corn-flour mixed in water or all-pupose flour mixed in water)
Salt to taste
Directions

Put a pan on heat and add the oil,then the onions onions Add the steamed meat and tomatoes Fry with low heat for about 5minutes Pour every other vegetable and stir fry Add the spices and salt (if u want it thick add in the flour mixture)
Serve with rice, yam ,cocoa-yam, bread, potatoes, spaghetti and bread fruits



                                                           …………………………………………….Enjoy

No comments:

Post a Comment