Saturday, 14 December 2013

RECIPE: SALAD


SALAD
1 medium bunch of Lettuce
5 medium sized Carrots
4 small pcs of Irish Potatoes
2 medium pcs of Cucumber
3 medium Eggs
1 tin of Baked Beans in
1 tin of Sweet Corn
3pcs of Plum Tomatoes
Salad Dressing – (Heinz Salad Cream or mayonnaise)

More ingredients such as boiled macaroni, corned beef, green bell pepper, green peas etc.. can be added for varied flavour.


Before you prepare the Salad Wash and cook the Irish Potatoes till done. The eggs should be hard boiled. Wash carrot, cucumber and lettuce (vegetables)
Cut the lettuce into thin shreds.
Scrape and shred the carrots using a grater.
Peel and cut the boiled potatoes into sizeable cubes.
Peel, remove the seeds and cut the cucumber into round tiny slices.
Remove the seeds from the plum tomatoes and cut into small pieces.
Place all the cut vegetables in separate containers.
Open the sweet corn and drain the preservation water. Rinse the seeds and set aside. Also open the baked beans tin and set aside. Remove the shells of the hard boiled eggs, slice thinly and set aside. An egg slicer is perfect for this job.
Preparation

With the exception of the egg, start putting the ingredient in small batches into a big salad bowl till all are
Exhausted.
Now, place the sliced eggs on the salad, covering the top. Cover the bowl and place in the fridge for at least one hour.
 This is to allow all the Ingredients to mix well. Serve with salad cream or mayonnaise
Notes and Tips
If you prefer your Salad crunchy, substitute the lettuce with cabbage. You can also use the two
Salad is best consumed within 24 hours of preparation if no salad dressing is added to it.
Salad can be eaten alone or as a side dish to Jollof Rice, Coconut Rice, Fried Rice and other
Rice dishes.

This recipe can be doubled …………………………………………………. Watch out for our rice recipe

Meanwhile enjoy your salad


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